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Crossfit Anyone?
Hi. I am thinking about trying crossfit at our local Y. Have anyone tried it? I'm afraid it is going to be hard since I just started exercising and so out of shape. Anyone had any good results with it?
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Meal Prep Ideas
I plan to start meal prepping on Sunday's for a few days for lunches and dinners. I was thinking about doing a soup and grilling some chicken. What are some other items you like to meal prep? Do you grill big portions and make different meals out of it? Just trying not to get bored with it cause I really don't care for…
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How to track Exercise
I use my polar heart rate monitor. Once I enter in my exercise, it is way lower that what my monitor shows. How can I adjust or just enter the calories burned?
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Recipes
Where do you get most of your healthy recipes from? Piniest, online sites, make up, etc? I need some new recipes since I plan to try to eat as clean as possible but do not want to get bored. Also, if you have any good ones that you tried, please feel free to share.
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Trainer or NOT
First off let me say, I hate exercising. Don't know why, but I do. I plan to change that. I met with a personal training and thinking about letting him train me. Was told I train 2 times a week and follow a meal plan by him. I have to text him my meals every 2.5 hrs. No eating after 8 pm. Workouts with him will be a hr on…
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New to the group!
Hi ladies. Im Christi and I am new to the group and starting over with MFP after having my 2nd daughter in October. I am 29 and from Georgia. I would be 30 in May and planning a girls Vegas weekend. I plan to be sexy by then. My goal is to lose 45 - 50 lbs. But as of now, my short term goal is to lose 14 lbs to get out of…
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2nd time around
I'm not really new but starting over again after having a baby 5 weeks ago. I am finally ready to eat right, work out, and drop this weight. I look forward to meeting motivating friends.
