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Caffeine headaches about to kill me!
I pretty much rely on caffeine in the morning by way of Dr. Pepper...I'm a full time student and mom and get about 5 hours sleep total most nights. But I hate drinking my calories, plus all that sugar and just general crap, but these caffeine headaches are killing me! It's borderline migraine at this point. How long does…
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C-Section tummy help!
So two and a half years ago, I had a beautiful baby girl via cesarean. A year later, when she stopped nursing, I started losing weight, 30 pounds. I am so self conscious about my tummy. Even being overweight, I never had huge issues with my tummy. All my weight tends to stay in my lower half, but now my stomach hangs and I…
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Motivational Videos??
So I am starting my second big weight loss. I lost over 30 pounds last year and would like to get down another 30 at least. My boyfriend is also losing weight before he starts building muscle. He has really found motivation in some of Elliott Hulse's videos on YouTube. Just wondering if anyone knew of any females that make…
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Scales off...which to trust???
Ok, so there's two sets of scales in my house...one is digital and was bought about 2 years ago...the other is an old school non-digital scale that is older than I am (I'm 23). The digital says 188.2 and the regular one says 182 and a half...I always though the regular ones were more correct, but since this one is older…
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Thought I'd share this site !!!
I found this site this morning and tried one of her iced coffee recipes and it was soooo good...so rich I didn't need a second serving of it although I wanted it lol. for one serving i did (i modified her's a tiny bit) 1 cup 2% milk 1 tsp instant coffee 1/2 tsp cocoa, unsweetened powder (i suppose if you had the extra…
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A better breakfast idea?!?!?!
So I've been drinking the Special K Protein Shakes every morning for the past week...and now, I'm going to have to quit. I breastfeed my 3 month old daughter and it's causing a lot of reflux. These shakes really save me from going for the giant blueberry muffin in the morning... Is there something else that I can just grab…
