Hi There. I am tracking my calories to gain weight. I restarted my gain journey about 2 weeks ago and have had a little success. I notice when I add "unhealthy" options to my diet, I manage to gain weight. (The most Recent Picture of me Is the one with the curly hair and the dress- too thin, I know) If you can give me tips…
Ladies, looking for motivational advice on weight gain?:heart: :heart: go to YouTube & watch her videos. She is a success story. She uses the liquid nutrition & Im finally seeing results.