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Is anyone still active in here?
Hey ladies! Looking to connect with other local MFP ladies. Is anyone still active in this group?
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Continuing the Journey
Hey girls Hey!! I've been a member of MFP for many years but like many, I have been on and mostly off but I'm changing that. I need to get it together with my weight and health and looking for a few accountability partners to keep me motivated and I will do the same for them. Friend me and lets get it poppin!!
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Sweet Cravings
Hi Everyone! I'm about 3 weeks into my weight loss journey and I'm finding myself having late night cravings for sweets. What are some healthy sweets that you eat to help calm that crave monster? :tongue:
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Weekend Eating
Why is it so hard to stay on track with my diet during the weekend?? I'm so structured during the week but when the weekend get here I totally loose it. Anyone else have this problem? Any suggestions? :ohwell:
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Should I stop eating at a certain time even if I'm wihin my
I've always heard that you should not eat after a certain time in the evening, but if I'm within my calorie count would having a snack in the evening be wrong? On certain evenings, I have a work out class after work and may not be able to eat until around 8pm. Part of my meal may include about 1/2 cup of ice cream, which…
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New from STL
Hi Everyone! This is my first time ever trying a diet plan and I'm excited. After having my daughter almost 2 years ago, I gained about 15 - 20lbs and the gain is continuing. I'm 5ft at 166 lbs, which is not good, and I really want to get a handle on this before it gets worse. I was inspired by a co worker who's using this…
