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NSV
I had a great NSV a few days ago. I was at home when unexpectedly my doorbell rang. I go to my front door, look out the peep hole, and realize it's a Girl Scout with her arms full of cookie boxes. I didn't answer the door. :laugh:
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8 lbs. in a week?
Wednesday's are my weigh days, and I was greatly looking forward to losing another 2 lbs. so I could say I've lost 20 lbs. However, instead of losing 2 lbs. my scale shows I've gained 8 lbs!!! This is also the first time in 7 weeks on weigh day that I haven't shown a loss. I know some of it could be water weight, and…
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Angry
:explode: I'm so mad at myself! I've eaten more junk food in the last week than I have in the last 6 weeks that I've been eating healthy, and exercising daily!!! I know people slip up, but these weren't even real, genuine cravings that I wanted to induldge in....it was just food-laziness!!! I'm so mad at myself for…
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I can't wait!!!
I just want to say, I can't wait until Wednesday (my weigh day)!!! I don't officially count my pounds lost until that day, but I weighed myself today, and it says I'm another 3 lbs. down. I know I shouldn't be so excited about it just yet, because I have another 2 days to verify, but I'm just so proud of myself for all the…
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I should be losing...
If I have a 500 calorie deficit with diet alone, that would be a weekly deficit of 3,500 calories, which would mean I'd be losing slightly more than 1 pound a week. If I averaged 5,500 burned calories a week in exercise, that's a loss of a little more than 2 pounds per week with exercise. So theoretically, I would be…
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Post Pictures in Comments
How do you post a picture as a comment in the message boards? Thanks in advance! :flowerforyou:
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Self-Control
How did/do you keep yourself focused in the early stages of eating better when it's too early to see noticeable differences?
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At what point....
At what point in your life did you finally buckle down and change your habits to lose the weight, and make a healthier lifestyle? I've always struggled with my weight. I'm not only predispositioned to being so, but as I've gotten older a lot is choice. As a teenager though, I put myself through anorexia, bulemia, and other…
