azwildcats7

Discussions

Newbie considering Zwow
Hi! I currently do TurboFire but have a friend that was really into to bodyrock so I looked around and think I want to add some ZWOWs to my current routing but my question is where do I start? Do I just pick a workouts at random? Also TF is very cardio intense with HIIT workouts (which they advise to never do back to back)…
Anyone doing Jillian's Extreme Shed & Shred?
Hi, Anyone doing this workout? Seen good results? Feel free to add me. I just started and have done level 1 once and level 2 once. Doing them back to back like she suggests will be insane :) So far I like it a lot better than her other workouts.