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Is there a better way to eat pizza?
Yesterday I had a 12" Domino's Pan Pizza w pep and jalapeño. After doing the nutrician math I was shocked at the total and how bad it actually was. I mean I knew it wasn't good but DAMN. Just one slice was a lot on the daily stats. Anyone know if the are any short cuts when eating pizza? Or is it just that way and should…
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Lets be real
Aloha! Im from Hawaii and we all loooooove to eat. Eating is social for us and signifies a time of joy, laughs and good company. it was great until i turned 30 and then that ole dependable mtabilizim began to abandon me. Over the last 3 years I've managed to slowly drop from 264 lbs to 229 lbs and have managed my weight at…
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Restaurant Tactics
When you're out on the town or going to lunch what do you do? What restaurant and what did you order? How did it work for you? Sometimes when I'm traveling, which I do for a living, I'm in an airport starving and out of time. No time to sit down and eat. Where do I go? BK! That's right, Burger King. I order a Whopper with…
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Getting started / Intro
I'm from the Island Nation of Hawaii so it's an inherent gene that I love to eat and eat hearty. I know good food from bad and all the subtle differences in between. As a typical island boy I spent my youth lifting weights and eating calories. And while this may have worked for me waaaaaay back when it really doesn't fit…
