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Becoming overweight your metabolism is permanently ruined?
I saw on a documentary, that, once someone is overweight, then they lose the weight, that they can never eat like a normal person does again because they have permanently ruined their metabolism. Such as a normal person can cope with 2000 calories a day, but, a person that was previously overweight and is down to a healthy…
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Progress!!!
Here's just a snap shot of my journey, still another 3 kilos to go :) Here's me about 5 months ago when I was around 73 Kilos (160 pounds or so). Here's me now, around 60-61 Kilos (134 pounds)
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Girls from Australia
Hey, was just looking for some new friends, preferably girls aged between 18-25 from Australia for motivation and support, but just looking for any new friends that are her regularly and actually contribute! ^_^
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5'5 and looking to lose 15 pounds
Stats: height: 5'5 current weight: 146 pounds goal weight: 130 Anyone else with similar goals to lose 15 pounds or less? :)
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Losing weight fast
I have been losing weight really fast! In about 5 weeks I have lost around 8 and a half kilos (18 pounds). Is that normal? I've been counting calories and exercising...but I'm just concerned that it's unhealthy to lose alot of weight in a short amount of time.
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38 pounds...
Is it anyone's goal to lose around 38-40 pounds? Would love some new friends with similar goals!
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Add me :3
Feel free to add me anyone with similar goals to me, or just anyone! I'll be using this site daily. CW: 78 kilos GW: 63 kilos
