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Tell me the food staples you keep in your home!
What are your low calorie food staples? Let's make a list. I'll start, you add on to it and we'll benefit from it - hopefully by learning some new ideas from one another :) 1) microwave popcorn 2) No sugar added hot chocolate 3) Can soup (I like Amys vegan soup, i. e., lentil, no chicken noodle, black bean stew) 4) protein…
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What is a REALISTIC goal??
Right now I am a 30 year old female, 5 foot 5 and 155 pounds. I am getting married in 62 days. I'd like to weigh 140 pounds on my wedding day because I know I look and feel healthy at that weight.. Is this a realistic goal, and if not what is? I am working out 5 days a week for 45 minutes to an hour (mostly cardio but also…
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First ever MFP post: Low cal secrets
As of this morning I've lost 20 # since the end of November! I wanted to lose 30 but have since upped it to 33, so I have 13 to go! I was hoping to swap food tips. I eat pescatarian (like a vegetarian except I include all fish and shellfish) but let's swap our low cal secrets; what do you use to get the most calorie bang…
