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Don’t give up - stop being so hard on yourself
Don’t look at the scale and feel bad! This is a 5 lb difference from September to yesterday (January 29th). I’ve been kickboxing too and trying to eat right which honestly I fail a lot. The point is keep trying - don’t give up. If it moves a little it might be huge progress. Take photos. Don’t be so hard on yourself.
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A new me
Hi all! I am trying this again for the millionth time. Maybe if I am still trying though I have not failed. I know I need to lose weight, it stares at me each year during metabolic testing when my waist says 40” year after year and my jeans turn into leggings and my size 12’s have long been packed away in Tupperware for…
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90 Day Body Revolution
I am on Day three of Jillian Michael's 90 Day Body Revolution and just wanted to see if anyone had done this, if they had success, and could give any insight?
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Back on It
Hi everyone, It's been quite the year! Lost 30 lbs in the first half of the year, went from no exercise to accomplishing a huge goal of mine, which was running a half marathon, and in the training gained some weight back. After half marathon, lost a little bit of my focus, and then November and December hit with the…
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Training Advice for my First Half
Hi everyone, This October 2013 will be my first half marathon. In October 2012, I couldn't even run one mile. Then I decided to finally do what I always said I would do and get in shape, get healthy, and stop all the excuses and the "I can'ts". I ran my first 5k in the spring of 2013 with a lot of hard work and some…
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Day One, Thirty Day Shred
So I just started this, I'm really going to stick with it this time and give it a go. I tried perhaps three months ago, and did it for about 12 days but then... I guess I lost it somewhere in between life, work, kids, and just the motivation factor to stick with it. I would really like to start off 2013 with a good foot in…
