126 pounds lost - am i sedentary or active?
Good day I started my journey in Feb 2013 Monday to Friday as follows 0700 - 0730 walk 1.63 miles daily 1130 - 1230 walk 3.00 miles daily 1630 - 1800 walk 5.00 miles daily I work in an office - 7.75 hours per day mostly sedentary For my fitness goal what do i set my activity level to? Sedentary Lighly Active Active Very…
