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Food question
Do you lose weight by simply cutting calories? Or does the type of food effect weight loss? I'm unsure if there's anything definitive..or if it's all subjective. But I'm wondering. Main reason, I have a sedentary job and counting calories is something I can do easily vs. exercise. But I'm wondering how the food impacts…
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Fitbit sync question
Is there a way for the weight that is reported in mfp be imported to Fitbit? It shows that it reads and writes from mfp but it's not importing my weight details into the Fitbit app. Also the calories burned is not entering mfp. I have tried de authorizing and re authorizing to no avail Have you figured out a way? Or do you…
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Calorie burn tracking Device
Hello Everybody, I currently have a BodyBugg and its great. The only downside is having to wear the device on my arm. Everytime someone touches my arm in that spot they ask me about it, and im self conscious and don't want to state that im losing weight. So more often then not I only wear the device on the weekends to…
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Not Hungry..what to do.
Hello, I started using MFP in order to keep record of what im eating as well as a target calorie goal. Im using body media device that updates my exercise and this gives me a target goal of what im striving for each day. IM supposed to eat 1990 calories a day in order to lose 2 pounds a week. So im supposed to burn 2990…
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Confused and looking for insight
Hello, I just began using Myfitness pal and thus far its been pretty great. My issue that im having is the simply weight loss formula. I burned 3800 calories yesterday(Body Media) I took in 2600(MFP) and thus it should equal a 1/3lb deficit correct? Well I stepped on the scale and gained 2.1 lbs. Im not athletic, nor do I…
