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My Fitbit is confusing me!
I've tried looking this up and I'm obviously not searching right because I can't find anything so... I've only had my Fitbit a couple of days, it's linked up with mfp but they are saying different things. Today Fitbit says I can only eat 600 more cals whereas mfp says I can eat 1000 with the Fitbit adjustment (that I won't…
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I'm on a pre-op VLC diet but what about after?
Right now I'm eating between 800-1000 cals per day as instructed by my doctor. It's not easy and I feel rubbish but it will be worth it! I've been doing it for two weeks and I'm in surgery on Thurs but... My question is what do I do after? They haven't given me any advice. I weigh 225lbs, female and 5ft 5. I know now how…
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Eating at night
I usually don't get to sleep until around 3-4am but I eat quite a lot on a night from around 12am until I go to bed. I'm still within my calorie goal but my parents/friends say that it is bad for you and causes weight gain. I've been doing it for years so quite a hard habit to quit because I get really hungry around that…
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I've put on 10lbs in my first week!
I've been pretty confused about how many calories I should be eating and I've tried different calculators for how many I should be eating and I've gotten a range of 1,300 to 2000. I've put mfp to 1,600 and I'm hoping that's ok. I weigh 252 (or did at the start) and I'm now freaking out because I'm now 262! My diary is open…
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I really want to stick with it this time!
I'm Jess, 22 and I'm currently at my highest weight ever, somewhere I never wanted to be. I've tried losing weight before on this site and since then, I gave up and gained 20lbs!!! I now weigh 252lbs and I feel enough is enough. My motivation has never been good though and I tend to be an emotional eater. I also find it…