I'm on a pre-op VLC diet but what about after?
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![Jaygee13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3bdc/8733/52b3/3324/1827/051f/c3f8/a9f501662c386c1bef989678f33277aab0c8.jpg)
Jaygee13
Posts: 19 Member
Right now I'm eating between 800-1000 cals per day as instructed by my doctor. It's not easy and I feel rubbish but it will be worth it! I've been doing it for two weeks and I'm in surgery on Thurs but... My question is what do I do after? They haven't given me any advice. I weigh 225lbs, female and 5ft 5. I know now how strict I can be with controlling my eating so I want to lose weight. I'm worried that after eating such a low calorie diet I will pile it back on if I eat too high! Should I start with not restricting until I am healed or could I go straight to about 1600/700?
Any help would be great
Any help would be great
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Oki then, no problem, thanks!
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