Great website to help keep track of my calorie intake
I always weighed around the 80kg mark from 20yrs till I was about 34yrs old then became lazier,ate more junk food (loved everything on white bread, even meat pies) and ballooned out to 110kg. I had a heart issue since birth (heart murmur) and was told I would need open heart surgery at 40yrs. Also my doctor told me I was…
