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Fast Track Belly Fat Cure
I started the Fast Track Belly Fat Cure diet by Jorge Cruise today. I know that sugar is my #1 problem and has become an addiction. Even a little bite of a sugary "treat" sends me searching for more and more. Is anybody else doing the FT/BFC? I would love to have an accountability buddy!!
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Finding that "lost" weight again......ugh!
Almost 2 years ago, I lost almost 50 lbs. I felt amazing, thin & thought I had conquered my food demons. Guess what?! I was wrong!!! For the past year, I have struggled with falling into old habits, nighttime eating (binging) & gaining weight. I have now gained almost half of my weight back. I am getting back on…
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nightime eating
Does anyone else struggle with this?!! I will have a great day of exercise and eating right and then ruin the day by eating anything with SUGAR in it at night. I tell myself not to do it, but find myself doing this terrible habit several times a week. I feel like I never make progress with my diet because whatever I lose,…
