I am a 25F, 5’3”, 120lbs (skinny fat) and I’m not looking to lose lbs but to tone up and be able to see muscle definition. I just recently started getting back into the gym after not having gone in over a year. I’ve given myself a 1700 calorie limit and my goals for my macros are 50%C/20%F/30%P. I work out 5x a week…
I discovered the MFP application whilst browsing through the app store on my ipod, I figured I would give it a try and see how it goes, I've used similar apps but this one takes the cake after just a few days. I'm at a healthy weight but not really happy about how I look, I have a self esteem issue when it comes to my…