My Introduction

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I discovered the MFP application whilst browsing through the app store on my ipod, I figured I would give it a try and see how it goes, I've used similar apps but this one takes the cake after just a few days. I'm at a healthy weight but not really happy about how I look, I have a self esteem issue when it comes to my body. My goal is to be firmer, tighter and overall healthier. Through these past years I've been scared to do physical activity, even run, I've had bad luck with my knees, they constantly dislocate out of place and usually end up leaving me falling to the ground in agony and tears. I've had surgery on one of them but I still hear and feel it pop more than dislocate. I hope to build up enough courage to get past this fear of my knees dislocating anymore and will not let them get in my way of my goal to be healthy. I don't have the best motivation so it will be a working progress. Sorry for such a long inro, I shall stop rambling now.

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