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Has long term constant effort at weight loss made eating "normal" impossible for anyone else?
I have never been thin. I was a chubby kid, followed by an overweight teenager and adult. I had lost weight in the past and put it back on. About 5 years ago I started with Weight Watchers and lost 60lbs. Figured out the loop holes in weight watchers after I no longer had to count fruit and veggies and hit a plateau.…
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Nighttime snacking
So I am great with my intake all day. I bring my lunch to work everyday, including snacks and everything I can eat. I can resist going to the cafeteria and buying anything other than coffee or an occasional afternoon zero cal drink. (I work in a large hospital and it actually has decent food too). I get home and that's…
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75lbs Down, Now stalled and Frustrated.
Hi All. 38 year old female CW 157 and SW 230 Lost 60 pounds on one of those "point counting" methods. Plateaued after a year as you can only eat so many fruits and veggies without counting the points but the calories still add up. I've gotten as low as 151 since starting MFP a year ago but have put on 6 pounds over the…
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Just changed to MFP, advice?
Hi All So I am new to MFP. Just joined last night. i've been using one of the paid online trackers for 3 years now (not sure if I can say it for copyright reasons). I have lost 63 pounds which is great amount of weight loss (225 to 162), but i've only lost about 7 of that in the last year. I still have 20-25 to go to get…
