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Heart Rate Monitor/Fitness Band
Hey all - I'm looking for a heart rate monitor or even a fitness band that can track heart rate. Something I can wear all the time and is a watch too hopefully. Does anyone have any good ones that they love that they would like to recommend? Thanks all D.
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help.
Does anyone take any supplements? I'm only 20, and its not that i want to loose it fast, i just feel like im doing all this work for nothing?
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Breakfast
I'm having trouble finding breakfasts! I normally eat a small bowl of cereal or scrambled eggs. I can't find anything thats quick and easy, since I work as a 911 operator. Any tips are always appreciated!
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Newbie.
I started this thing a week ago, and am trying my hardest to stay motivated. I'm 20 years old, and work a full time job with 911. So, of course, I work 12 hour days, and about 64 hours a week (yes a week), and its a desk job. So I'm sitting for 12 hours a day! I'm accepting advice. I weigh approx 150lbs, and I'm not trying…