Hello! Just want to ask people from experience which was the most effective - 30 Day shred or Insanity in a month? I'm on my vacation atm,and wanted to tone up/lose at around 8 lbs - 10 lbs in a month (targeted weight loss ~ 2lbs+ a week). I currently weigh 131 lbs and I'm 5'5.
Hello there! So to start it off,I used to weigh 182 lbs,one and a half years ago,but eventually dropped the extra weight after I turned vegetarian and by eating healthier and being more aware. Right now I weigh 131-132 lbs,but I have no muscle tone despite working with dumbells,which makes me look like I weigh 140 lbs+.I'm…