-
calories in watermelon
i have ate breakfast and had watermelon. it was quite a thick wedge too like probs triple the normal size of a wedge.. do you think i'll gain weight ..
-
eating between 200-500 calories
my friend is struggling to eat due to a tummy bug and she has just eaten 200 calories today.. will she lose weight just today? how much weight will she lose within a few days if she eats 200-500 calories a day, she is trying to gain but how much will she lose? thanks for all the answers
-
how much calories to maintain weight
how much is the least number of calories to maintain your weight for a lady or a growing teenager? is it 1200 or can i go lower like 1000, wont i gain on 1200?
-
is it ok to go over the amount they recommend?
i am recovering from anorexia and i was wondering if its okay to go over my 'carbs' and 'sugar' amount? if it is how much grams should i go over it by? dont say i shouldnt be on here cos i really need answers to this.. thanks and have a good day!<3
-
i need to start eating more than my BMR but never can, help!
i use to have a eating disorder and use to consume 500-600 calories everyday but then realised what damage i've done to myself. i'm trying to eat 1500 calories or more to put on weight the healthy way and not gain as much fat but i never can. i always seem to eat 800-900 calories in a day! can anyone give me a days diet on…
-
intake on myfitnesspal
i am recovering from an eating disorder (anorexia) and i always find myself going over the 'carbs' and 'sugar' recommended amounts everyday.. does this mean i'm gonna get fat cos' too much sugar and carbs will make me fat? do i count natural sugar and carbs in my RDA? do i count my fruit in it too or just processed food?…
-
is this too much sugar?
For women/teenage girls 30g of sugar is how much you should be consuming in a day at most I think so does that mean I count in all the fruit sugar with the processed sugar? If I do that means I can only have a glass of skim milk and probably a banana and that will fill up my sugar intake for the day?-.- what am I supposed…
