I’d love to join you!
I’m just starting up, again, and really want to stick with it. I did WW, in person, and lost 35+#, but that’s not an option now. Menopause slid my weight up to ~177#, and ideally I should be ~135#. Im 62, and need to do it slow n steady so I don’t burn up my muscle rather than fat. Here goes - starting journaling foods,…