Adding P90X exercises to MFP
To help me accurately determine the number of calories burned for each p90x workout, I went to p90xcalories.com and determined the calorie burn for each workout, assuming 100 lbs, 10 minutes, medium intensity. Here's what I found: Workout, Calories Burned in 10 minutes Chest and Back, 47 Plyometrics, 65 Shoulders and Arms,…
