This may be covered elsewhere, couldn't find much by searching though. I use both machines + free weights. I've heard you can't bulk using machines. Is that true? I'm just starting my journey and want to get started on the right foot!
Currently aiming for 3,500+ calories per day. I have been getting close to that on MFP but I do not track my drinks, as I feel like I am cheating my "calorie points" if I count my drinks (I drink a lot of milk and juice). Breakfast includes: Milk, cheese, yogurt, almonds, trail mix, blueberry muffins, poptarts, and granola…
I am 21 years old. I have been skinny my entire life, meaning 130 pounds and 6'2. I have been made fun of my entire life. (Heard it all: chicken legs, Ethiopian, twig, etc.) I understand this to be a FITNESS website and I couldn't find any topics of anyone trying to gain weight. I guess it's unheard of and I know most of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…