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The Soreness...
This is my third day of insanity. Because I haven't done any real exercise in a long time, I have never been more sore? Is anyone else feeling the same? I figure I'll just push it through it but man, these workouts are killing me Haha!
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Dumb Question!!!
Okay guys so Tuesday on Week 3, it says the workout we are supposed to do is Cardio Circuit. Is this just the Plyometric Cardio Circuit? I don't see just "Cardio Circuit" anywhere else on my schedule. Thanks for answering the dumb question!
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Need to get motivated
Hi everyone! My name is Taylor and ever since I could remember I have been struggling with my weight. I've hit my max weight and I am so tired of living the sedentary, nutritionless life I've been living. I am only 18 and I feel like if I don't do it now, by the time college hits and my life begins, I will be too busy and…