This is my third day of insanity. Because I haven't done any real exercise in a long time, I have never been more sore? Is anyone else feeling the same? I figure I'll just push it through it but man, these workouts are killing me Haha!
Okay guys so Tuesday on Week 3, it says the workout we are supposed to do is Cardio Circuit. Is this just the Plyometric Cardio Circuit? I don't see just "Cardio Circuit" anywhere else on my schedule. Thanks for answering the dumb question!
Hi everyone! My name is Taylor and ever since I could remember I have been struggling with my weight. I've hit my max weight and I am so tired of living the sedentary, nutritionless life I've been living. I am only 18 and I feel like if I don't do it now, by the time college hits and my life begins, I will be too busy and…