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PERSONAL TRAINERS OR ANYBODY?
Hello everyone i need some help AGAIN. so we are in our 5th week of the biggest loser here at my work. I was going to the gym with 2 of my co workers. One of them stopped going when there was an illness in the family but she continued to diet like always. Well today she came in and told me that she lost 4 lbs since last…
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In some serious need of some help!!!!!!!!!
Hello all, I am new to the site only been here for a few weeks thought id write and ask for some help. So me and a few girls from work have been going to the gym the past 4 weeks and i for some reason have only lost 1 pound. we go 5 days a week every morning for an hour, usually i do about 30 min or so cardio and the other…
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net cal
Hello all, I am new to the site only been here for a few weeks thought id write and ask for some help. So me and a few girls from work have been going to the gym the past 4 weeks and i for some reason have only lost 1 pound. we go 5 days a week every morning for an hour, usually i do about 30 min or so cardio and the other…
