Couch 2 5k
I am new to my fitness pal, but so far I really like it. I have been tracking my eating and realize I eat 2300-2500 calories per day. Way too much. So now it's time to make the transition to a healthier lifestyle - not a diet. I'm starting couch 2 5k today. A nine week program to prepare me to run a 5k. Any takers?
