Tight Calf Muscles
Hi guys, Just after some thoughts. I've been doing the Shredder and found my calves tightening up which resulted in a bit of a pull on day 9. I took a rest day and then did day 10 with just punching for cardio. Got back into it for days 1 and 2 of Level two but they are super tight and keep pulling all the time. When I try…
