KETTLEBELL TRAINING!
Hey guys and gals~ Has anyone tried working out with kettlebells (via cross-fit, workout DVS, trainers, etc)? I recently bought the Jillian Michael's "Shred It With Weights" video and am LOVING it! (although I am using free weights, 8 and 10 lbs b/c I haven't purchased a kettlebell yet) I've done some research and it…
