I was listening to Doctor Radio this morning on my long commute to work and they were talking about the 7 minute workout. It's a high intensity 7 minutes – it has all the exercises we know that work because they hurt like heck and we avoid them at all costs. Like crunches, pushups, wall sits, jumping jacks, and so on. My…
I'm new to the message boards but figured this would be a good place to start - you know, ask the experts and those that use the product! I am looking for a multi-vitamin in either pill, liquid, or powder form. The more % of DRV for each vitamin listed the better. I have went to GNC's website and they have the Ultra Mega…
