ericarfloyd Member

I love my HelloFresh boxes - 3 days a week! Been doing that for over a year now! Be flexible, if the recipe is high in calorie, have half for dinner and half for lunch the next day! I recently signed up for Home Chef and use at least one of those meal for two lunches (3 lunches if is high in calories). I always try to keep…

Count me in! Thanks for setting up the challenge. I'm more committed when I'm involved in a challenge! Peeps to hold me accountable!! Name: Erica Age: 41 Height: 6' 2" Start Weight (1st February): 179.0 Goal Weight (1st March): 169.0

Bump - interested in recipes too!

I made this a couple weeks ago to take for lunch (I didn't put the rice in it either to cut the carb count) and used ground turkey instead of beef and diced my own tomatoes (i did use the sauce out of a can). I entered everything into MFP and ended up with 288 calories and it made 6 containers for me to use for lunch. IT…

I used Chantix to quit too . . .a couple times! It's too easy to quit using Chantix and went back but have finally committed to quitting for good!! It does have some strange side effects! I've been smoke free for a year at the end of the month. I heard there is a hunger suppressant in the Chantix that helps with the hunger…

Roasted brussel sprouts with carrots. Toss halved sprouts and carrots with olive oil and a little salt a pepper - put on a baking dish and set your oven on broil and let them cook. They take about 20 minutes or so depending on the size of the carrots and sprouts.

Some great ideas here! Thanks!!!

Must try!!!

Sounds yummy for this winter!

I understand the long run being better . . . ..I was doing the Cardio DVD but was missing my treadmill so switched to do that for a while! Last night, I agreed to try to do 100 miles in September so may take a break from JM! Just worried about losing the muscle mass that I have gained over the last month! What to do, what…

I love Body Revolution!!! I'm still on Workouts 3 and 4. They are a little tougher so I'm spending a month on them because I know 5 and 6 are going to kick my butt!! I skipped workout #4 for the treadmill today!

WOW!!! YOU LOOK FANTASTIC!!! GREAT JOB!

Fantastic job on hitting your first goal! Keep up the fantastic streak you have going! Happy 223 Days!!!!

sounds yummy!!!

That pesky scale wasn't nice to me either! Maybe they have all joined forces to derail our efforts!!! LOL!!!!! But . . .it will help me focus this weekend!

Greek Yogurt w/ Cinnamon and almond slivers OR yogurt with a dash of vanilla and chopped pecans! Both courteous of JM Body Revolution! Very tasty!! The one with cinnamon was for breakfast (1 c yogurt, 2 tsp of cinnamon, and 1 tsp of almond slivers - same measurements on the other one for the yogurt and pecans) and got to…

Will have to check this out!

That looks amazing! I'm making that this weekend!!!!

Broil them in the oven after they are tossed with olive oil and pepper! I usually add carrots to broil as well! Always a hit!

Thanks - looking forward to trying!

YYYUUUUMMMMMM!!!!!!!!!!!! Why have i neve rthougth about this! FANTASTIC IDEA!! THANKS FOR SHARING!

Bump for this weekend!

Yummy!

Sounds yummmmmmmm!

Thanks for posting. I lost my fitbit! It's in my house somewhere because it will sync but just cannot find it. I walked for an hour this morning on the treadmill . . . . . I won't be able to do the steps until I can find my fitbit friend!

Today's weight: 169.3

Too bad I didn't see this challenge before lunch! :sad:

Yiiiiippppeeeeeeeeeeeeeee!!!!!!!!!! :drinker:

I'll have to do all three sets when I get home tonight! Thanks for posting in advance tomorrow and Wednesday's exercises! I just wish the group messages would feed to our home page feed so we don't have to keep checking back!

Me too! I took off a week and half from any jumping in my workout or running. I went and was fitted for new running shoes a couple weeks ago. I have also purchased compression socks (my sister suggested the fitting and the socks as she suffers from shin splints and many reviews on the socks said they would put them on…