-
New to the online community
Hello, I used the MyFitnessPal App from August 2011-January 2012 and lost almost 15 pounds just by making myself accountable for my calories (and stress from grad school probably had something to do with it!) I let it ride for the rest of the winter but only gained back 2 pounds or so. I'm still good to lose another 10 or…
-
Adding low-carb/keto component
I have been trying to lose weight actively since January by adding 9Rounds kickboxing workouts 2-3 times per week. I lost some inches, but nothing as dramatic as I'd hoped. In February, I added a calorie restriction with MFP, which has worked for me in the past but this time around isn't helping as much as I'd hoped.…
-
Here is a silly one
Spider on my yoga mat, still did a workout this morning! #NoExcuses #NSV
-
Sorry, Birth Control Question!
Hi. A little awkward I know, but I have a question. I am starting a new pill because my insurance changed and the pill I've been taking for 6 years isn't covered anymore. I am switching from Ortho Tri-Cyclen Lo to Ortho Cyclen. Both are daily oral contraceptives, with pretty much the same possible side effects and…
-
Mango, tomato, and avocado salad
http://www.bhg.com/recipe/salads/mango-tomato-and-avocado-salad/ This recipe looked awesomely delicious and healthy. I can't wait to try it (although I may sub peaches or nectarines depending on what I can get in season)! Just thought I'd share my find!
-
Banana Split Bites
I just saw these on Pinterest and I thought you folks would like them! Link is to the original blog. http://fooddoodles.com/2012/06/11/chocolate-covered-banana-split-bites/
