I have not lost alot of weight at this point but I am already noticing that my stomach and hips are smaller. Just wondering where you notice your weight loss at first?
On Jillian Michaels 30 day Shred, are you supposed to take off days or workout everyday for 30 days? I just started and I am on day 3 and very sore. Could use a day off!
My treadmill not only counts my calories that I am burning but my fat calories as well. I don't understand what the difference is. Can you please help?
Well I have gained 20 lbs in the last year and I need some support and encouragement to get it all off. I have no willpower when it comes to sugar and I really don't know how to eat healthy so I am hoping that you guys can help me gain knowledge and encourage me to meet my weight loss goals. Here's to all of us making…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…