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Where do YOU lose your weight at first?
I have not lost alot of weight at this point but I am already noticing that my stomach and hips are smaller. Just wondering where you notice your weight loss at first?
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Could possibly be the world's dumbest question...
On Jillian Michaels 30 day Shred, are you supposed to take off days or workout everyday for 30 days? I just started and I am on day 3 and very sore. Could use a day off!
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Fat Calories v. Regular Calories
My treadmill not only counts my calories that I am burning but my fat calories as well. I don't understand what the difference is. Can you please help?
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Hello Beautiful!!!
Well I have gained 20 lbs in the last year and I need some support and encouragement to get it all off. I have no willpower when it comes to sugar and I really don't know how to eat healthy so I am hoping that you guys can help me gain knowledge and encourage me to meet my weight loss goals. Here's to all of us making…
