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make lunch for the person above you [game]
What would you feed the person above you?
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New here
Hey guys, I have a ton of anxiety and always have...I've worked through it and I'm doing better than ever, but some days it just seems to consume me. Is this group still active? What kinds of things trigger your anxiety? Thanks... J ps. General anxiety Depression S.A.D. Social anxiety
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These are 19 crazy push up exercises-- gotta see to believe
How many of these can you do? I don't think I can do...any. But now I know what to work toward!! :p The best is at 0:58. https://www.youtube.com/watch?v=q0mNQsPMuHQ
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what kind of bike should I get for exercise??
Too much conflicting info out there, please help! I want a basic bicycle that I can ride for exercise and fun. I want to take it to the park that has very hilly paved trails. I'll probably go for used but I don't know what to look for. What do you ride and what do you use it for?
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Bucks County PA, (a bit north of Philly)
Anyone live? :)
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Vacation people!!!!
Anyone else on vacation? I am in the tropics for the next 7 days. I am NOT complaining, trust me I want to be here.. but I don't want to lose sight of my healthy habits either. What are your plans? Breakfast every morning is a huge buffet of everything you could ever want. I will try it all.... just not in one day. Today I…
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2.5 years, lost 40lbs , gained life
I never posted these before. I hope these pics can motivate you today. I learned how to take care of my health and gained so much experience. The struggle is hard. I still struggle. I have reached my goal weight but I am still tracking. I binged just last week. But it doesn't matter. Everything is different for me now. I…
