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Water Weight?
I have lost 2.2 pounds in three days. I have been eating less than my 1200 calories but am not extremely active. Is this just water weight or my metabolism kicking in?
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New and looking for weight loss buddies
Hey, so this is an awesome site!! I just joined this morning and am soo excited to make some progress. I want some friends that are trying to reach their weight loss goals as well. I think it would be nice to hear a little bit about what other people are doing and how they are doing. I need drive.
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sex isn't an exercise?
I had to laught because there are plenty of activities that aren't on the exercise tracker. Sex being one of them. So how can we accurately account our day?
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Breakfast being the largest
I heard that breakfast is suppose to be the largest meal and dinner the smallest. Is this true? Also, are you really suppose to eat 5 small meals? What's the lattest you should eat?
