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ISO Plus Size Sports Bra
So... I've been running and am getting serious about it over the last two months. (Just finished a 10k on 7/21). I have one sports bra that is truly so old I don't remember buying it (probably more then 10 years old), and it's on it's last legs. I've been running in my regular bra but let's just say... it's painful... I am…
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Shabbat Salad Recipe Challenge
Please! I am getting desperate for some salad ideas for shabbos that are low calorie/fat - that AREN'T a stam green salad. Please give me some of your favorite salad recipes: My go to salads the last two weeks: Good, ripe fresh Tomato, sliced thin crushed garlic fresh basil chopped EVOO white vinegar salt/pepper to taste…
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OFFICIAL WHINING THREAD
I feel like whining. I want to be able to eat what ever I want, in what ever quantities I want, do no exercise, and still magically lose weight. Please make this happen. That is all. Thank you.
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What's the best way to celebrate reaching a goal?
So I am so VERY CLOSE to reaching my first goal (I've lost 30.2 lbs, my first goal is 32lbs / weight 250lbs). I told my kids this morning when mommy gets there we're going to celebrate. They immediately said we should have a whole party of cakes and cookies. And then my 9yo said, "But what will you eat then mommy?" (They…
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Planning for Success on Purim
What steps are you taking to make sure you stay on plan during Purim? Here's what I'm thinking about: - prepping a lot of healthy food to nosh on during the day - veggie platters, fruit platters, etc. - making sure everyone has a good healthy breakfast: eggs, whole grain bread, fruit, vegetable - not letting myself get…
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4.4lbs to go in the next 30 days
I know it's ridiculous, but I have this mental block that I must get to my short term goal of 250lbs by 3/25 (the day Passover starts). That's 30 days from today and I have another 4.4lbs to get there. I'm currently working with a nutritionist, eating 2000 calories a day, 165g carbs, exercising by either walking or running…
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ISO *healthier* kreplach recipe
Does anyone have a good whole wheat or spelt kreplach dough recipe? I would like to make some...
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How do you eat well during stressful times? HELP!
I am running into the most insane, busiest time of the year at work - I will literally be there 6 days a week until 10 or 11pm until mid-January. I have an hour commute each way and I generally get up at 5:30am to walk for an hour. I am dead tired and live to sleep on Saturdays. I work in midtown manhattan and am…
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Lunch - My Challenge for Variety
First let me say I am not eating sugar, white flour, and aim for as minimally processed as possible. I keep kosher so no meat and milk together and no pork or shellfish. I am insulin resistant so I need to keep carbs to 45mg per meal. I'm having difficulty finding enough lunch options/variety. Lunch is my primary meal of…
