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CKO Kickboxing
Hi all, I joined cko kickboxing about a week ago. It's kicking my *kitten*. I was wondering if anyone else does it? I would love to hear your stories.
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Did you get a trainer?
Hello all, I was wondering how many of you watched videos and studied the form online, vs, getting a trainer? I'm a bit concerned that my technique isn't perfect and that I will hurt myself, but also equally worried that I will hire someone that doesn't know what the hell they are talking about.
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Hate your job?
How many of you here hate your job and why? I'm currently in a position where I love what I do, but my only two co-workers are toxic. They are rude and unprofessional. I'm looking but it's a tough job market.
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Warm ups
Hey all, I started strong-lifts this week. The two days after doing squats, I only squatted the bar, my legs were killing me. Like painful. But I was happy because then I know it's a good workout. My question is this: Do you all warm up before lifting? If so what do you do? Do you do warm up lifts?
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Started strong lifts today
i have the app, it's pretty cool. I was worried I'd be nervous around all the guys, but I did it and feel great. Sore, but great.
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How many of you lose weight without counting calories?
Hello all, I know that a big function of MFP is the daily calorie log. But I was wondering how many of you all are able to loose weight without using it? I had planned on using it just to get an idea about healthy portions and nutrition, logging calories every day is certainly not something I can continue to do forever,…
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How is everyone doing?
I spend more time here than I do on Facebook lately. I find I have more in common with MFP peeps lately. Seeing as we're all on the same quest. Anyways, I'm still new, feel free to add me.
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Long holiday breaks
Hey guys. I'm going to be away from like the 20th to the 27th of December. Which means no access to the kickboxing gym that I go to. I don't like to run, but will if I have to. But I know my chances of running over the long break decrease with the temperature. Any advice or tips on how to maintain an exercise schedule over…
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New queer around here
Hi all, just started two days ago, struggling to do the 1200 calorie thing. Could use some support from some friendly queers. Feel free to to add me, I promise to cheer you on too!
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Request for friends
Hi all, Looking to lose about 20 pounds over the next few months. Looking for some friendly mutual support. Thanks!
