greenpointmoni

Here is what you should do. Grab your icecream, dole out one serving, eat it. Wait about five to ten minutes, if you're still hungry for more, grab another serving. The ice cream I eat is Eddy's low fat and it's 150 calories per serving which is about half a cup. Sometimes I have two servings. I eat it every day and my…

Why not just have a couple of pieces of dark chocolate?

How many calories do you eat per day?

OMG. I work with the same kind of people. Unfortunately, my office is small, just me, my boss, and my co-worker. They are evil, manipulative, awful, vindictive, petty human beings. I want to die every day I wake up. Ugh.

My girlfriend is very thin, I'm overweight, she eats exactly what I do and never gains a pound. I feel your pain. She is very supportive though of my recent health kick. I think it might make sense to talk to her and tell her that you feel like you need to maybe work out on your own sometimes, that way you can focus on…

Yeah, I think I need to go the trainer route. I don't want to hurt myself. I am getting old and this body isn't as fit as it used to be.

I guess the title should be "Hate your work environment" Because I like my job, just not my boss and co-worker.

Gosh, I really hope everything works out for you.

I'm trying to be more positive. I am happy to have a job, but this place gets me down. I need to buy a self-help book or something to keep me more positive about it I think.

As far as I understand, that sounds about right. You need to get parallel, and if you can't at the weight your at, you need to reduce.

Don't waste another minute. You can do this! Saggy skin can be fixed. You deserve to be happy, don't let anything stand in your way.

I second and third this!

Anyone is free to add me!

Obsessive dog lover here. I like dogs more than people. I have a pug and plan on getting a few rescue dogs once I move out of the city.

Ah o.k, thanks.

You could do that and would probably lose some weight. But this very well might lead to unsustainable weight loss and binge eating.

O.k will post progress. My legs are killing me. I consider myself pretty strong, but I did the squats with just the olympic bar, and damn, it was tough. But I feel great and love it already!

This thread is full of win.:tongue:

You have to get used to it. At first I didn't like it, but now I love it. I can't go back to regular, to watery and sugary.

Punk music, right here.

The best thing you can do is allow yourself time to change your eating habits. My habits have slowly evolved over the years, and it takes time to adjust. I never used to eat healthy, I would never touch whole grains and vegetables. Most of my diet was red meat and carbs. Your taste buds need a long time to adjust. When I…

They're broke because of deregulated markets and banking scams. The elite are sucking us dry.

This!

So you're going to build your own roads? Start your own schools? Pay for your own police man?

Agreed.

Looks like it's time to wait until you move out of the country to find a new boyfriend. No one is going to wanna move, especially if you just met them. And if they did, it probably means they are clingy.

I'll probably do the very same thing.

I make my own dressing. a tablespoon of olive oil, two tablespoons balsamic vinaigrette, a spoon of dijon and a spoon of honey. delicious. i usually have to tinker with it and add more of one thing or another to get it right.

I work in career services at a college and know first hand the market SUCKS! SUCKS SUCKS SUCKS! I can't say that enough. I have a Master's degree and luckily, got offered this job because of a personal connections. Many of my classmates are still unemployed, a year and half later! Here's my advice: 1. Intern - I know this…

You need to read this. http://www.myfitnesspal.com/topics/show/818701-the-myth-of-motivation-and-what-you-need-instead