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Confused
Shakeology, Herbalife, Weight Watcher, TOPS, and all the other things out there to help you lose weight. Not sure where to turn, and how to start... I have tried many things and I have been on and off this sight for years.. Just need some major motivation...
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Question about walking
would it help on my lunch break if I went for a stroll? I do have an hour but I thought maybe a half hour stroll would maybe help me start with my weight loss. Please comment.
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eating with Hubby
Hello everyone, I am having a hard time with planning meal because my Hubby is a big eater. He is a very large man and he says he is going to eat what ever he wants. But my question is how do I plan meals that are healthy for me and enough so he is asking for more food an hour after eating dinner.
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First week
I know this is not that big of a deal but I wanted to share.... after tracking what I have eaten I got on the scale the first week and I am down 3lbs.... WOW... So Happy...
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Back again,
Hello... I am back once again... I was here and was starting to lose weight. Then for some reason I quit coming on here. SO... where I am... I gained while I was not on here and now I am wanting to start over again. I could use some support. As well as some guidance... Mary
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Sauna and weight loss
I am a member of a sports club that has a sauna. I would like to know if sitting in the sauna everyday would be beneficial in my weight loss.
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Buyers regret
I joined a gym last month because I moved to a new city where I don't know anyone. I was sick of going to work and coming home. Now a month later I am having some regrets...i am wondering if I am the only one that this has happened to...
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New to this site
Hello, I am new to this site. I have tryed other sites.. and I hope this one can be more productive for me then the others. Plus I can use this on my Ipad free. The other one I had to pay. I would like to know what helps others with their battle with weight loss. I am staring to track my foods I hope that will show me what…
