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Jillian Michaels 90 day Body Revolution on Primal/Paleo?
Hey everyone! I was wondering if doing the Jillian Michaels 90 day body revolution would be considered too much for the Primal/Paleo lifestyle? I know her workouts consist of strength training and cardio but... Her workout calendar on the program is 6 days a week. You do Strength 3 days a week and cardio in between those…
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Anyone over 250 pounds doing the Paleo/Primal lifestyle?
I am hoping I can find some women and men doing the Paleo/Primal lifestyle while being over 250 pounds. I want to do it with you and support you on the way of our journey. :]
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Does anybody watch their fat intake?
I just started the Paleo/Primal lifestyle. I'm loving it so far. BUT, the fat intake is scaring me somewhat. What I want to know is what YOUR daily fat intake is per day and calories. I also would love to know your success on this lifestyle. I'm nervous for this change, but I know I need to do this. Thank you! :)
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Where can I buy these DVDs?!
You can buy these DVDs @ Women'sHealth website. Here is the Link : http://www.spartacusforwomen.com/spartacusforwomen/index?keycode=226211&cm_mmc=whcom-_-edit-_-SpartacusForWomenDVD -There is The 30-Minute Total Body Blitz (Two DVDs In one) - And my favorite AB Attack! (One DVD) If you want to see the article from Women's…
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Before and after photos!! :D Just finished 90 DBR.
I lost 43 pounds on this program! I can not believe I finished it! I'm getting closer and closer everyday. I'm loving the results! Here are the before and after photos. :]
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Day 1 for me!
I'm really excited for this program! I'll be posting my before and after photos at the end. :) Has anyone started the workout? Or finished? Tell us your story!! :D
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Ladies who are 200+ pounds!!
I am looking for friends who are in the same boat as me. I want more friends I can relate to. Thank you! :D
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I just recieved my JMBR and its missing a DVD!!!
Has this happened to anyone? I am so disappointed! Its the phase 1, workout 4 DVD that is missing. I have to call them tomorrow. I sure hope I don't have to send EVERYTHING back and pay shipping on top of their mistakes. :[
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I just ordered my JM Body Revolution!
Does anyone know if they ship faster than what the website says? I'm super excited!! :D
