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work out variety ideas?
Hey everyone! I have a very short attention span...... I am looking for suggestions of work outs too try that you find fun.... i have tried shred, body combat, step and pump. I enjoy them! but get board of all of them. I do not have access to a gym so im looking for things to do at home by myself too keep me motivated..…
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SASKATCHEWAN SHOUT OUT!!!
Hey everyone! Im looking for a support/friend network in saskatchewan. I have been living in my current town (Nokomis) for a year and have met the man of my dreams so im sticking around, I dont really know many other people than his group of friends, Hoping i can use this as an avenue to network with some really awesome…
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I eat too much sugar!
Is it possible to have a sugar addiction? chocolate is the big one for me, what are some tips and foods too subsitute for the amout of refined sugars i eat? Its adds up mostly in deserts. I have already cut pop, and juice. I cant quit sugar cold turkey, I tried that, dosnt work, I eat double when i crack. I have been…
