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Crossfit
I am going to start crossfit and wanted some feedback from others that have tried it or are currently doing it. I normally lift weights and add some cardio in, but have decided to change it up a bit. I'm excited about starting Crossfit and think it'll be something I'll really get into
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Need pals in maintenance or close to maintenance
Hi! I am about 3 pounds away from my goal weight. I would like to get more pals that are in maintenance, close to maintenance or even those bulking. It would help if you had an open diary, but you don't have to. I currently run, lift weights, do and various other activities for fitness. my diary is open to friends. Also,…
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Weight lifting and running
I enjoy weight lifting and running. Currently doing the C25K program. I know that running can cause u to lose muscle mass, but I love to lift weights and have recently been bit by the running bug. Are there any MFP peeps out their that enjoy running and weightlifting?
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Excited!!
Just got back on MFP about 2 weeks ago. I didn't introduce myself when I first joined..so I figured I would do it now. I'm slightly competitive ????and hope some MFP members can help with my motivation. CW 175 GW 160 ish HW 183 Exercise: 3-5 days a week Nice to meet you!
