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Dandelion Root Tea
Im having some bloating issues due to too much sodium , water retention etc and read somewhere that dandelion root tea was great for that. I bought some today and when I got home I read on the box and it said talk to your dr before drinking it. Do any of you know If it is safe to drink this while pregnant or have any…
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Pregnancy!!
So I found out this morning that I am pregnant! So i'm looking for advice on how to go from losing weight for a year and a half to not trying anymore :/ I spoke with a nutritionist at my health dept and told her that I was eating 1500-1800 cal a day and she said that should be ok that I wouldn't need to eat anymore than…
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Seeking new friends for motivation!
I'm a 27 yo mother of 2 looking for friends that log daily! I had plenty of friends but half of them either deactivated their account or dont log in any more and I could really use some support! Feel free to add me! Thanks!:smile:
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Bodymedia problems!
I have been using a bodymedia armband for a little over a month now. I bought it used from ebay and havent had any issues with it until now. Yesterday I cleaned around my house for about 3 hours. Washing dishes, Vacuuming, etc. just light activity. also on that day I walked on the treadmill for 66 min. When I synced it…
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How do you make Green Tea taste better?
Looking for some new ideas. I drink 2 cups of green tea every morning but I don't like the taste much! I am trying to eat clean and don't want to add artificial sweeteners. I have used honey and agave but i'd like to cut back on my sugar. I usually squeeze some lemon in but it doesn't help much :( Thoughts?
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Beginner Runner-Needs advice!
I started C25K about 6 months ago and got to week 6 and I quit doing it bc I just hated it! Well a few weeks ago I decided to give it another go since I can't seem to loose anymore weight! I got through week 2 nut it really didn't seem like much of a challenge so then I decided that I would just run for as long as I could…
