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PCOS Girls
Anyone else here have PCOS? How do you deal with the weight problems? I exercise regularly and eat pretty well (minus the few off days that we all have) and I am still the exact same size and weight that I was last August/September. It seems that every time I manage to lose a pound or two I skip one workout and it all…
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Standing
So I work two jobs, both are in retail and both require me to stand for about 3-12 hours depending on my shifts and other factors. I am also sometimes on a step ladder and fixing/retrieving stock, walking around the store(s) constantly and helping customers, as well as doing other work-related activities so I'm not just…
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MFP's Calorie Burn Tool Accuracy (Just Curious)
I don't own a heart rate monitor or anything fancy like that, so I'm just curious as to how accurate people think the exercise tool on this site is. I'm only asking because my elliptical at home as a heart rate strap and I notice that every time I workout I get different calorie burns (which I expected, I know that's…
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Eating too little?
I'm new to this website and I'm also still learning about nutrition in general. I always try to eat 1200-1300 calories a day (I know the bad things about eating too little) however, I still eat 1200-1300 on the days that I exercise. When I'm at school I do a fitness class in the gym on campus 3-4 days a week for one hour…
