So when I say I love food, I LOVE FOOD. I get such a joy from eating. The hardest part about losing weight is the fact that I feel I have to be hungry all the time. Is there a trick to being able to eat the things I want to eat and not in microscopic-sized portions while trying to lose weight/maintain weight? The whole…
I just started my weight loss journey about 2 weeks ago. I've been working out on the elliptical for about an hour every night, 5-7 nights a week. Sometimes I switch it up and do 1/2 hour elliptical, 1/2 hour cardio. I know that to see real results with my shape that I need to do resistence training, but I'm pretty…