1 on 1 off or 5 on 5 off???
Hi i have just started the Dukan diet, attack phase day 5, and have already lost 6lbs!! The next phase is to add the veg and alternate every other day or 5 days pure protein and 5 days protein and veg. Does anyone know if this can be altered? I was thinking about 5 days protein (finding it easy for work purposes) and 2…
