On week 6 (5 & 6) and my knees are really hurting
I feel like I'm ripping myself off because I have to modify all of the jumping and the squats, but my doctor insists that I do it because my knees are in so much pain. Do any of you have any pain in the knees from this workout? I was thinking of adding another workout series that is easy on the knees in addition to this…
