My workout regimen: is it optimal?
I started going to the gym in the past couple of weeks and I'd need your advice/thoughts on my workout regimen. I'm 5ft4, weigh about 116 pounds and I'm 25. I don't really need to lose a lot of body fat, maybe a pound or 2, but I'd love to sculpt/tone my body. Since I hate using gym machines, I tend to go to classes that I…
