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open diary high fiber protein
Hi :) i am looking for friends with an open diary who are focusing on high fiber and protein. if that sounds like you, please add me as a friend. personally, currently, i am trying for daily - 1200 calories, 105 g protein, 31 g fiber. i am using coffee creamer, 2 scoops of cytosport 100% whey, and 1 1/4 cups of crude wheat…
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Biggest Loser Team Challenge - October through December
Hi everyone! There was a team style biggest loser challenge in August and September which is wrapping up now. I am trying to extend that with a fourth quarter challenge that will begin next Friday - 09.27.13. Capacity: 10 - 100 participants (wait list possible and departures expected) Duration: About 13 weeks Weigh Ins:…
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Biggest Loser Team Challenge - October through December
Hi everyone! There was a team style biggest loser challenge in August and September which is wrapping up now. I am trying to extend that with a fourth quarter challenge that will begin next Friday - 09.27.13. Capacity: 10 - 100 participants (wait list possible and departures expected) Duration: About 13 weeks Weigh Ins:…
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tipping point
Has anyone out there been successful enough to get to the metabolism tipping point? Is it possible to reach a point where you can eat healthy and not have to be totally consumed with exercise anymore? How did you do it? It seems like you have to get to a low bmi and have a lot of lean muscle mass...
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nike kinect
does anyone know how to see DETAILED results from the workouts? i have looked all through the menus on the xbox game and i have looked all over nike's website but i can't find anything. the nike running information is very detailed, i think i am just missing something here....
